"From Beginners to Artists: Everyone Can Explore, Create, and Heal with Oil Pastel Art"
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Recordings/Replay
About Mandala Art Therapy
Mandala Art Therapy is a creative practice that combines art with mindfulness to promote inner healing and self-discovery. By focusing on the intricate patterns of a mandala, individuals can achieve a meditative state that reduces stress, enhances clarity, and fosters emotional well-being. This form of therapy is accessible to everyone, as it doesn’t require any prior drawing skills. It’s an empowering way to connect with your inner self and cultivate peace and balance in your life.
Course Structure
Here’s a description of what participants will learn in the 2-day live masterclass
In these thoughtfully designed Mandala Therapy sessions, we will explore the beautiful world of mandalas through step-by-step guidance. Each session will begin with a gentle warm-up to connect with your inner self, followed by easy drawing techniques to create stunning mandala patterns. Whether you’re completely new or have tried mandalas before, you’ll feel supported and inspired throughout the journey.
Every week, we’ll focus on a new theme – from basic shapes and symmetrical patterns to free-flowing intuitive designs. You’ll learn how to build your own mandalas using dots, lines, curves, grids, and more. As we move forward, you’ll also explore the meaning behind the shapes, colors, and patterns – making the process not just artistic, but deeply personal and meditative.
These sessions are more than just art – they’re a space to unwind, reflect, and express yourself without judgment. By the end of the month, you’ll have created your own unique mandalas, learned tools for relaxation, and built a beautiful connection with your creative self. All materials and guidance are beginner-friendly, and sessions are available both online and offline to suit your comfort.
Who should attend
This course is perfect for anyone looking to relieve stress, overcome emotional blockages, or gain clarity. It’s ideal for those seeking personal growth, mindfulness, and inner peace. Additionally, it’s tailored for individuals passionate about learning Mandala Art or improving their existing skills. Whether you’re new to mandalas or an experienced artist, this masterclass offers a therapeutic and creative journey, accessible to everyone, regardless of artistic background.
A Little Bit About Your Mandala Therapy Mentor, Vijeta
As the instructor for this Mandala Workshop, I bring over 17 years of experience in teaching art, including 3+ years dedicated to Mandala Art. My passion lies in guiding students through the therapeutic and creative process of Mandala-making. In addition to Mandala workshops, I offer regular art classes covering various techniques and styles for all skill levels. For those who enjoy the workshop and wish to delve deeper, I also offer a 2-week short-term course in Mandala Art, providing a more in-depth exploration of this meditative art form.
What is Mandala art therapy
Mandala Art Therapy is a powerful form of meditation that uses the creation of mandalas to help individuals heal emotionally and mentally. By engaging in this artistic process, participants can access their inner selves, allowing them to release fears, anxieties, and limiting beliefs. The repetitive patterns and focus required in drawing a mandala encourage deep relaxation and mindfulness, making it easier to let go of negative thoughts and emotions. This practice nurtures personal growth and empowers individuals to achieve a sense of peace and balance from within.
Key Benefits:
- Purifies the inner self.
- Enhances clarity, confidence, and courage.
- Facilitates emotional and mental healing.
Got Any Questions? We’ve Got You Covered
No prior experience is necessary! The workshop is designed for beginners as well as those looking to refine their skills.
You’ll need basic materials like a compass, protractor, A4 sheets, pencils, a black fine liner, and colors or paints. We’ll provide a detailed list upon registration.
Simply click on the provided link to pay the fees. Once your payment is complete, please join our WhatsApp group where you’ll receive all the latest updates and information.
If you miss a session, you can join my next workshop at no additional cost. This way, you won’t miss out on any of the content and can continue your learning journey seamlessly.
If you enjoyed the workshop, consider joining our 2-week short-term Mandala Art course for a deeper dive into this beautiful art form.